What is Hypnotherapy

Hypnotherapy is a form of therapy based around hypnosis. It is a state of concentration that we often recognise when we discover that we have driven a portion of a familiar journey but have little recollection of it. Even day-dreaming is a form of hypnosis.

Why Hypnotherapy

Hypnotherapy focuses on the outcome rather than the history of your current issue. The aim is to positively improve your situation, quickly and in a relaxing way. I might ask you about how you came to be in your current situation, but essentially hypnotherapy is a here and now therapy.

Bournemouth Hypnotherapy

Natural Mind Hypnotherapy is conveniently situated halfway between Poole and Bournemouth. With ample free parking and easy access from Ashley Road, the journey to your session can be a stress-free one. Still don't want to travel? Why not talk to me about my Skype sessions?

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How I became a hypnotherapist

By |September 12th, 2013|

How I became a hypnotherapist

Stage fright nightmare…

I’ve always loved singing but it was not until I discovered hypnotherapy I stopped being terrified of being on stage. My stage fright started five years ago during my first ever live performance singing ‘Fly Me To The Moon’. I remember the pounding heart, a mind which felt […]