Each session is approximately 60 minutes in duration. I also offer intensive sessions in which we can resolve your issue more quickly and shorter taster sessions whereby you can experience hypnosis for stress relief and relaxation.
What is Hypnotherapy
Hypnotherapy is a form of therapy based around hypnosis. It is a state of concentration that we often recognise when we discover that we have driven a portion of a familiar journey but have little recollection of it. Even day-dreaming is a form of hypnosis.