This question is another very common one and there are quite a few people who like the idea of not being ‘suggestible’ as they equate this to being logical and intelligent. While it is true that some people may go deeper into hypnosis than others, it is also true that all of us can experience hypnosis to some degree. And the important thing is that positive changes through hypnotherapy can happen just as effectively under a lighter hypnosis. Everyone is capable of entering hypnosis if they allow the process to happen.
What is Hypnotherapy
Hypnotherapy is a form of therapy based around hypnosis. It is a state of concentration that we often recognise when we discover that we have driven a portion of a familiar journey but have little recollection of it. Even day-dreaming is a form of hypnosis.