What is Hypnotherapy

Hypnotherapy is a form of therapy based around hypnosis. It is a state of concentration that we often recognise when we discover that we have driven a portion of a familiar journey but have little recollection of it. Even day-dreaming is a form of hypnosis.

Why Hypnotherapy

Hypnotherapy focuses on the outcome rather than the history of your current issue. The aim is to positively improve your situation, quickly and in a relaxing way. I might ask you about how you came to be in your current situation, but essentially hypnotherapy is a here and now therapy.

Bournemouth Hypnotherapy

Natural Mind Hypnotherapy is conveniently situated halfway between Poole and Bournemouth. With ample free parking and easy access from Ashley Road, the journey to your session can be a stress-free one. Still don't want to travel? Why not talk to me about my Skype sessions?

Why Kristian?

How do I know that you are the right person for me?

By |March 10th, 2015|

I might not be the right person to help (although I’ll do my very best!). What I can promise is that we will only go ahead when both you and I are completely comfortable and have agreed on a treatment plan. If you want help with something which I feel another treatment other than […]

What does a typical session involve?

By |March 10th, 2015|

Our first session will involve discussing your issue and how you would like things to be better. This gives me the chance to offer a personalized service and you the opportunity to be clear about how I can help you. If time permits we can then do a hypnosis session.

I’ve heard that some people who go to hypnosis stage shows do crazy things and lose control.

By |November 27th, 2012|

First of all, Hypnotherapy is very different from being hypnotized on stage. People who volunteer for stage shows are usually naturally gregarious and if they end up clucking like chickens then this is because they want to, usually to play up for the audience. In a Hypnotherapy session a person is completely in control […]

What if I can’t wake up or function normally after hypnosis?

By |November 27th, 2012|

Another myth about Hypnotherapy is that you won’t ‘come out of it’. In reality even if your hypnotherapist left the building and forgot about you (not very likely!) the worst thing that would happen is that you would fall asleep and wake up later as if you had just had a nap.

Is the therapy confidential?

By |November 27th, 2012|

Yes, I work under the guidelines of the National Council Of Hypnotherapy (NCH) whose members are bound by a strict code of practice and ethics of the highest standard.