Hypnotherapy is a form of therapy based around hypnosis. It is a state of concentration that we often recognise when we discover that we have driven a portion of a familiar journey but have little recollection of it. Even day-dreaming is a form of hypnosis.
Hypnotherapy focuses on the outcome rather than the history of your current issue. The aim is to positively improve your situation, quickly and in a relaxing way. I might ask you about how you came to be in your current situation, but essentially hypnotherapy is a here and now therapy.
Natural Mind Hypnotherapy is conveniently situated halfway between Poole and Bournemouth. With ample free parking and easy access from Ashley Road, the journey to your session can be a stress-free one. Still don't want to travel? Why not talk to me about my Skype sessions?
Improve your confidence levels and live your life the way you want to.
Increase Confidence with Kristian
As an ex stage fright sufferer and someone who performs in public from time to time, I know how important confidence is. I also know how a lack of confidence can slow us down, throw us off track and stop us living life to the full.
Some of the most common issues I help with are:
Fear of driving
Fear of rejection
Hypnotherapy sessions can help you release outdated and negative thought processes that don’t serve you. You can then start to focus on a more positive, confident and happier you. Speak to us today about our Bournemouth Hypnotherapist services.
Improve your confidence: With Hypnotherapy!
Hypnotherapy is a process whereby an experienced therapist can help you make improvements in your life by using this relaxed, daydream state (hypnosis) to suggest more helpful and positive behaviour.
Confidence is crucial in today’s high pressure environment. If you are a confident person the chances are you will open yourself up to new opportunities and experiences. Another reason confidence is so important is that without it, we leave ourselves vulnerable to anxiety and depression.
What hypnotherapy for confidence does is help you re-learn confident beliefs. Did you have poor self-esteem when you were a few years old? Thought not!
I really hate seeing people stop themselves moving forward in life or being at their best through a lack of self-belief and inner confidence.
Watch a baby smile incessantly at the simple things, fall over and then keep getting back up. This natural curiosity and excitement for life is something we are all born with but sometimes lose as we get older.
Hypnotherapy sessions for confidence can help you get that natural spark, that natural confidence back. Bournemouth hypnotherapy sessions can help you be a better version of you.
Benefits of using Hypnotherapy
Hypnotherapy can help you re-program your inner mind to accept a more positive self-image. As many confidence problems occur after a particular ‘trigger’ or negative experience (a teacher shouting or laughing at them) hypnotherapy can help the client weaken the power of the memory and create a healthier belief.
And when you achieve this, you can achieve whatever you want in the future.
Improving your confidence levels
Perhaps you have already tried a number of things to boost your confidence. Books, courses and self-help audios can be very helpful but they are not personalized to you.
Hypnotherapy for confidence is effective and long-lasting because it will help you change the negative thoughts and beliefs that gave rise to your lack of confidence.
With hypnotherapy we can often pin-point the underlying cause and work together to ‘re-set’ your mind for success.
My hypnotherapy programme for confidence is everything you need to let go of self-doubt and supercharge your confidence in just a few weeks. Hypnotherapy has an excellent track record helping people boost their confidence because it works to adjust some of the automatic and unconscious beliefs that shape behaviour.
Most clients start feeling more hopeful after just a few hours of hypnosis and our hypnotherapy sessions in Bournemouth and Poole.
To find out whether your life could also benefit, call Kristian on 0798 444 1710
Do you want to improve your confidence in any of these areas:
Hypnotherapy can help you increase your confidence levels – helping you to live life to the full.
Customer Testimonials: Don’t Just Take Our Word For It.
As with other therapies, you need to find a practitioner that you can trust. Customer satisfaction is very important to me and I have many testimonials to share with you, many from independent websites/services.
Really enjoyed my hypnotherapy sessions – feel very positive about losing weight (already lost 4 lb after first session). Would definitely recommend Kristian to anyone who wants to lose weight. No gimmicks, he makes you feel really at ease – so much so that I won an Olympic gold medal for swimming during the session!
Sarah, Weight Loss Client
I was extremely troubled because of some problems and thoughts I couldn’t get rid of. They were preventing me from enjoying and getting on with my life. I was losing my grip. In just two months however, hypnosis has given me the tools to tame my mind and succeed at looking at life from a very different perspective. It’s astonishing how easy and quick one can evolve once they know the appropriate tools. I am leading myself to a completely different point where I am starting to be in control of my mind, and therefore my life.
Claudia, Anxiety Patient
I know it probably sounds a bit nuts to anyone who doesn’t have a problem with spiders, but to me I feel I have overcome a big fear in my life. Without a doubt I now feel confident enough to be able to remove one from the house myself and not get paralysed with fear at the sight of one. I had my doubts anything would work but I was wrong. This has worked!
Hanna, Spider Phobia
I am amazed! – I have not wanted to smoke since the session and don’t even think about smoking! I haven’t had any cravings, irritable behaviour or gained any weight. I feel so much healthier and am able to run faster at the gym! Thank you so much- I would recommend this to anyone!
Olivia, Smoking Client
I have just had 6 sessions of gastric band hypnotherapy with Kristian and it was amazing!! Didn’t think it was going to work but I lost 8 lb in the first week and then continued to lose between 3 and 5lb a week. Worth the money and I would definitely recommend to people in the future.
Kirsty, Weight Loss Client
Disclaimer: As with all types of therapy – results may vary per patient and are dependant on many factors.