Hypnotherapy for Addictions and Problem Behaviours

Get back in control and live your life the way you want to.

Overcome addictions with Kristian

Bournemouth Hypnotherapist

I know how important habits are in setting the course of our lives. I also know how bad habits and addictions can impair our health, erode our confidence, and destroy relationships.

Some of the most common issues I help with are:

  • Alcohol dependency
  • Gambling Problems
  • Sexual issues
  • Compulsive shopping
  • Drug and substance misuse

Hypnotherapy sessions can help you release outdated and negative thought processes that don’t serve you. You can then start to focus on a more positive, confident and happier you. Speak to us today about our Bournemouth Hypnotherapist services.


Overcome Addictions: With Hypnotherapy!

Hypnotherapy is a process whereby an experienced therapist can help you make improvements in your life by using this relaxed, daydream state (hypnosis) to suggest more helpful and positive behaviour.

Using Hypnotherapy to beat addictions

When using hypnotherapy for addictions, a behavioural change is usually achieved relatively quickly and can normally lead to a permanent resolution. The outcome is not influenced by the length of time the behaviour has taken place in the past.

I have successfully treated a wide range of problem behaviours over many years, ranging from cocaine to gambling. We would not usually class smoking or weight control as an addiction or problem behaviour.

Hypnotherapy Bournemouth

The Nature of addiction and problem behaviours

The term “addiction” is generally only used to describe a physical or psychological dependency. A ‘problem behaviour’ is any behaviour that compromises or disrupts family, employment, health, or recreational pursuits. There are many different words used to describe problem behaviours, such as :-

  • Impulsive = sudden strong unreflective urge
  • Compulsive = resulting from or acting on an irresistible urge
  • Excessive = more than is necessary, normal or desirable
  • Habitual = done constantly or as a habit
  • Addicted = physically dependent on a particular substance or activity
  • Dependent = relying on something or someone for support
  • Pathology = medicine dealing with the causes and effects of diseases
  • Problem = a harmful matter needing to be dealt with and overcome



Bournemouth Hypnotherapist

Hypnotherapy for addictions

Perhaps you have already tried a number of things to overcome your addiction or problem behaviours. Books, courses and self-help audios can be very helpful but they are not personalized to you.

Hypnotherapy for addiction is effective and long-lasting because it will help you change the negative thoughts and beliefs as well as address the emotional triggers that gave rise to the behaviour and keep it going.

With hypnotherapy we can often pin-point the underlying cause and work together to ‘re-set’ your mind for success.

My hypnotherapy programme for addictions and problem behaviours is everything you need to let go of self-doubt and supercharge your confidence in just a few weeks. Hypnotherapy has an excellent track record helping people improve their behaviours and habits  because it works to adjust some of the automatic and unconscious beliefs that shape behaviour.

Most clients start feeling more hopeful after just a few hours of hypnosis and our hypnotherapy sessions in Bournemouth and Poole.

To find out whether your life could also benefit, call Kristian on 0798 444 1710

Bournemouth Hypnotherapy sessions

Do you want to overcome your addiction to any of these:

  • Alcohol

  • Food

  • Gambling

  • Sexual Addiction

  • Shopping

  • Drugs

Find out if hypnotherapy can help you…


Overcome Addictions with Hypnotherapy

Hypnotherapy can help you Overcome your Addictions – helping you to live life to the full.

Hypnotherapist sessions Poole

Customer Testimonials: Don’t Just Take Our Word For It.

As with other therapies, you need to find a practitioner that you can trust. Customer satisfaction is very important to me and I have many testimonials to share with you, many from independent websites/services.

Really enjoyed my hypnotherapy sessions – feel very positive about losing weight (already lost 4 lb after first session). Would definitely recommend Kristian to anyone who wants to lose weight. No gimmicks, he makes you feel really at ease – so much so that I won an Olympic gold medal for swimming during the session!
Sarah, Weight Loss Client
I was extremely troubled because of some problems and thoughts I couldn’t get rid of. They were preventing me from enjoying and getting on with my life. I was losing my grip. In just two months however, hypnosis has given me the tools to tame my mind and succeed at looking at life from a very different perspective. It’s astonishing how easy and quick one can evolve once they know the appropriate tools. I am leading myself to a completely different point where I am starting to be in control of my mind, and therefore my life.
Claudia, Anxiety Patient
I know it probably sounds a bit nuts to anyone who doesn’t have a problem with spiders, but to me I feel I have overcome a big fear in my life. Without a doubt I now feel confident enough to be able to remove one from the house myself and not get paralysed with fear at the sight of one. I had my doubts anything would work but I was wrong. This has worked!
Hanna, Spider Phobia
I am amazed! – I have not wanted to smoke since the session and don’t even think about smoking! I haven’t had any cravings, irritable behaviour or gained any weight. I feel so much healthier and am able to run faster at the gym! Thank you so much- I would recommend this to anyone!
Olivia, Smoking Client
I have just had 6 sessions of gastric band hypnotherapy with Kristian and it was amazing!! Didn’t think it was going to work but I lost 8 lb in the first week and then continued to lose between 3 and 5lb a week. Worth the money and I would definitely recommend to people in the future.
Kirsty, Weight Loss Client

Disclaimer: As with all types of therapy – results may vary per patient and are dependant on many factors.