Using Hypnotherapy to beat addictions
When using hypnotherapy for addictions, a behavioural change is usually achieved relatively quickly and can normally lead to a permanent resolution. The outcome is not influenced by the length of time the behaviour has taken place in the past.
I have successfully treated a wide range of problem behaviours over many years, ranging from cocaine to gambling. We would not usually class smoking or weight control as an addiction or problem behaviour.
The Nature of addiction and problem behaviours
The term “addiction” is generally only used to describe a physical or psychological dependency. A ‘problem behaviour’ is any behaviour that compromises or disrupts family, employment, health, or recreational pursuits. There are many different words used to describe problem behaviours, such as :-
- Impulsive = sudden strong unreflective urge
- Compulsive = resulting from or acting on an irresistible urge
- Excessive = more than is necessary, normal or desirable
- Habitual = done constantly or as a habit
- Addicted = physically dependent on a particular substance or activity
- Dependent = relying on something or someone for support
- Pathology = medicine dealing with the causes and effects of diseases
- Problem = a harmful matter needing to be dealt with and overcome
Hypnotherapy for addictions
Perhaps you have already tried a number of things to overcome your addiction or problem behaviours. Books, courses and self-help audios can be very helpful but they are not personalized to you.
Hypnotherapy for addiction is effective and long-lasting because it will help you change the negative thoughts and beliefs as well as address the emotional triggers that gave rise to the behaviour and keep it going.
With hypnotherapy we can often pin-point the underlying cause and work together to ‘re-set’ your mind for success.
My hypnotherapy programme for addictions and problem behaviours is everything you need to let go of self-doubt and supercharge your confidence in just a few weeks. Hypnotherapy has an excellent track record helping people improve their behaviours and habits because it works to adjust some of the automatic and unconscious beliefs that shape behaviour.
Most clients start feeling more hopeful after just a few hours of hypnosis and our hypnotherapy sessions in Bournemouth and Poole.
To find out whether your life could also benefit, call Kristian on 0798 444 1710