Hypnotherapy is a form of therapy based around hypnosis. It is a state of concentration that we often recognise when we discover that we have driven a portion of a familiar journey but have little recollection of it. Even day-dreaming is a form of hypnosis.
Hypnotherapy focuses on the outcome rather than the history of your current issue. The aim is to positively improve your situation, quickly and in a relaxing way. I might ask you about how you came to be in your current situation, but essentially hypnotherapy is a here and now therapy.
Natural Mind Hypnotherapy is conveniently situated halfway between Poole and Bournemouth. With ample free parking and easy access from Ashley Road, the journey to your session can be a stress-free one. Still don't want to travel? Why not talk to me about my Skype sessions?
Hypnotherapy for Addictions and Problem Behaviours
Get back in control and live your life the way you want to.
Overcome addictions with Kristian
I know how important habits are in setting the course of our lives. I also know how bad habits and addictions can impair our health, erode our confidence, and destroy relationships.
Some of the most common issues I help with are:
Drug and substance misuse
Hypnotherapy sessions can help you release outdated and negative thought processes that don’t serve you. You can then start to focus on a more positive, confident and happier you. Speak to us today about our Bournemouth Hypnotherapist services.
Overcome Addictions: With Hypnotherapy!
Hypnotherapy is a process whereby an experienced therapist can help you make improvements in your life by using this relaxed, daydream state (hypnosis) to suggest more helpful and positive behaviour.
When using hypnotherapy for addictions, a behavioural change is usually achieved relatively quickly and can normally lead to a permanent resolution. The outcome is not influenced by the length of time the behaviour has taken place in the past.
I have successfully treated a wide range of problem behaviours over many years, ranging from cocaine to gambling. We would not usually class smoking or weight control as an addiction or problem behaviour.
The Nature of addiction and problem behaviours
The term “addiction” is generally only used to describe a physical or psychological dependency. A ‘problem behaviour’ is any behaviour that compromises or disrupts family, employment, health, or recreational pursuits. There are many different words used to describe problem behaviours, such as :-
Impulsive = sudden strong unreflective urge
Compulsive = resulting from or acting on an irresistible urge
Excessive = more than is necessary, normal or desirable
Habitual = done constantly or as a habit
Addicted = physically dependent on a particular substance or activity
Dependent = relying on something or someone for support
Pathology = medicine dealing with the causes and effects of diseases
Problem = a harmful matter needing to be dealt with and overcome
Hypnotherapy for addictions
Perhaps you have already tried a number of things to overcome your addiction or problem behaviours. Books, courses and self-help audios can be very helpful but they are not personalized to you.
Hypnotherapy for addiction is effective and long-lasting because it will help you change the negative thoughts and beliefs as well as address the emotional triggers that gave rise to the behaviour and keep it going.
With hypnotherapy we can often pin-point the underlying cause and work together to ‘re-set’ your mind for success.
My hypnotherapy programme for addictions and problem behaviours is everything you need to let go of self-doubt and supercharge your confidence in just a few weeks. Hypnotherapy has an excellent track record helping people improve their behaviours and habits because it works to adjust some of the automatic and unconscious beliefs that shape behaviour.
Most clients start feeling more hopeful after just a few hours of hypnosis and our hypnotherapy sessions in Bournemouth and Poole.
To find out whether your life could also benefit, call Kristian on 0798 444 1710
Do you want to overcome your addiction to any of these:
Hypnotherapy can help you Overcome your Addictions – helping you to live life to the full.
Customer Testimonials: Don’t Just Take Our Word For It.
As with other therapies, you need to find a practitioner that you can trust. Customer satisfaction is very important to me and I have many testimonials to share with you, many from independent websites/services.
Really enjoyed my hypnotherapy sessions – feel very positive about losing weight (already lost 4 lb after first session). Would definitely recommend Kristian to anyone who wants to lose weight. No gimmicks, he makes you feel really at ease – so much so that I won an Olympic gold medal for swimming during the session!
Sarah, Weight Loss Client
I was extremely troubled because of some problems and thoughts I couldn’t get rid of. They were preventing me from enjoying and getting on with my life. I was losing my grip. In just two months however, hypnosis has given me the tools to tame my mind and succeed at looking at life from a very different perspective. It’s astonishing how easy and quick one can evolve once they know the appropriate tools. I am leading myself to a completely different point where I am starting to be in control of my mind, and therefore my life.
Claudia, Anxiety Patient
I know it probably sounds a bit nuts to anyone who doesn’t have a problem with spiders, but to me I feel I have overcome a big fear in my life. Without a doubt I now feel confident enough to be able to remove one from the house myself and not get paralysed with fear at the sight of one. I had my doubts anything would work but I was wrong. This has worked!
Hanna, Spider Phobia
I am amazed! – I have not wanted to smoke since the session and don’t even think about smoking! I haven’t had any cravings, irritable behaviour or gained any weight. I feel so much healthier and am able to run faster at the gym! Thank you so much- I would recommend this to anyone!
Olivia, Smoking Client
I have just had 6 sessions of gastric band hypnotherapy with Kristian and it was amazing!! Didn’t think it was going to work but I lost 8 lb in the first week and then continued to lose between 3 and 5lb a week. Worth the money and I would definitely recommend to people in the future.
Kirsty, Weight Loss Client
Disclaimer: As with all types of therapy – results may vary per patient and are dependant on many factors.