Hypnotherapy in Bournemouth & Poole
Bournemouth hypnotherapists and hypnotherapy coaching for Stress Stress at work, or relationship issues , Anxiety No more feeling 'run down' and other mind-related issues in Bournemouth and Poole and online
Kristian Lees-Bell
Bournemouth Hypnotherapist and Coach
Is Anxiety, Stress or a Problem Behaviour Holding You Back?
Are you sick and tired of these feelings controlling you? Are you ready to do something about it? It’s time to take control back of your life with our hypnotherapy in Bournemouth and Poole.
I provide hypnotherapy in Bournemouth and help thousands of people break free from anxiety and regain their confidence, I have narrowed it down to what it takes to get people to move forward and get RESULTS fast thanks to my hypnotherapy sessions.
I get referrals from doctors, therapists, and psychologists, and if it works with their patients, I know it will work for you. However, I do not “therapize” you. This is a results-based program that uses a combination of coaching, hypnosis, NLP and neuropsychology that literally rewires your brain, and the way you perceive anxiety.
Hypnotherapists in Bournemouth and Poole
I can help you to..
- Dissolve your anxious thoughts, emotions, feelings and mindsets
- Reprogram your mind for confidence and a successful mindset
- Let go of your past limiting beliefs & negative emotions
Stop overthinking your problem and get started TODAY!
Book your Free 30 minute Hypnosis Strategy Session using the orange buttons on this page or visit the contact page.

Find out if hypnotherapy can help you…
Hypnotherapy + Coaching: The 3 Step Process
1 Resolve the cause – By understanding your unique situation and personality we help you release underlying stress and negative thoughts and beliefs.
2 Re-programme the mind – Using advanced hypnotherapy, you retrain your mind to start working for you and not against you.
3 Reinforce the changes – Coaching gives you the skills, tools, and techniques to face any challenge in the future.

Anxiety
People suffering from anxiety disorders such as panic, social anxiety and GAD often struggle on their own for years, feeling overwhelmed, embarrassed, tired and ‘not good enough’ – Natural Mind Hypnotherapy in Bournemouth, Dorset can help.
Quit Smoking
Hypnosis and hypnotherapy in Bournemouth and Poole is the perfect tool to get rid of negative habits and to re-program your mind to choose to feel strong, healthy, and in control of your life…so you can master those nicotine cravings minus the typical withdrawal symptoms! Our Bournemouth hypnotherapy in Dorset can help with this.
Weight Loss
Although there are exceptions, the majority of dieters may lose weight temporarily but then eventually put it back on. The reason for this is that eating issues are complicated and involve not just your body but also your mind. Hypnotherapists in Bournemouth can help.
Insomnia
Insomnia is usually caused by underlying stress or anxiety which can be about relationships, self-confidence issues, financial worries, health and many other worries. In fact, nearly 30% of the population has some form of insomnia so you are definitely not alone. Our hypnotherapy in Bournemouth can help resolve this.
Performers
Are you a singer, musician, dancer or actor who would like help with anxiety or stage fright? Do you feel that you are not reaching your full potential due perhaps to a lack of self-belief or slip in confidence? If so then hypnotherapists in Bournemouth can help you with this.
Skype and Zoom Sessions
I have been delivering online hypnosis through Skype and Zoom for several years, allowing you to enjoy the benefits of hypnotherapy sessions in the comfort of your own home – wherever that may be.
Confidence Boosting
Confidence is a feeling of well-being which comes from an appreciation of our own abilities. When very young we are often blessed with this feeling in abundance and we rarely think about how others may act or speak more confidently than we do. Our hypnotherapists in Bournemouth can help.
Work Stress
Is stress at work making you feel overwhelmed, tired and less productive? Hypnotherapy in Bournemouth could be the solution. Some signs that you may be having difficulty coping with stress are being unable to focus, disturbed sleep, neck and body pains and a mind that refuses to slow down!
Children and Teens
Anxiety has been found to be one of the most common causes of distress in children and young people. As a former teacher and specialist in anxiety, I help children and teens with issues such as bullying, low self-esteem, unhelpful habits and exam stress using Bournemouth hypnotherapists.Here Are Some More Conditions Hypnotherapy Can Help With…

Kristian from Natural Mind talks to UK Talk Radio
About how he discovered Bournemouth hypnotherapy and what it can help with.
Free Anxiety Advice Sheet and Relaxation MP3
Sign up for my regular free advice for anxiety patients and receive 2 free gifts immediately. Reduce your anxiety levels in just 24 hours and start unlocking your potential.
Fulfil your potential with Hypnotherapy
You don’t need to change your personality, read another self-help book or discuss your past in great detail to make the changes you wish to make. The solution is simpler than you might think – Learn how to use your own incredible mind to start working for you, not against you with Hypnotherapists in Bournemouth, Poole and Dorset.
Can you imagine how great it would feel to have a mental ‘re-set’ button and enjoy greater focus, clarity and energy in your life? With hypnotherapy you can…
Customer Testimonials: Don’t Just Take Our Word For It.
As with other therapies, you need to find a practitioner for Hypnotherapy in Bournemouth and Poole that you can trust. Customer satisfaction is very important to me and I have many testimonials to share with you, many from independent websites/services.
Really enjoyed my Bournemouth hypnotherapy sessions – feel very positive about losing weight (already lost 4 lb after first session). Would definitely recommend Kristian to anyone who wants to lose weight. No gimmicks, he makes you feel really at ease – so much so that I won an Olympic gold medal for swimming during the session!Sarah, Weight Loss Client
I was extremely troubled because of some problems and thoughts I couldn’t get rid of. They were preventing me from enjoying and getting on with my life. I was losing my grip. In just two months however, hypnosis and hypnotherapy Bournemouth has given me the tools to tame my mind and succeed at looking at life from a very different perspective. It’s astonishing how easy and quick one can evolve once they know the appropriate tools. I am leading myself to a completely different point where I am starting to be in control of my mind, and therefore my life.Claudia, Anxiety Patient
I know it probably sounds a bit nuts to anyone who doesn’t have a problem with spiders, but to me I feel I have overcome a big fear in my life thanks to Bournemouth Hypnotherapy. Without a doubt I now feel confident enough to be able to remove one from the house myself and not get paralysed with fear at the sight of one thanks to hypnotherapists in Bournemouth I had my doubts anything would work but I was wrong. This has worked!Hanna, Spider Phobia
I am amazed! – I have not wanted to smoke since the Bournemouth hypnotherapy session and don’t even think about smoking! I haven’t had any cravings, irritable behaviour or gained any weight. I feel so much healthier and am able to run faster at the gym! Thank you so much- I would recommend hypnotherapy Bournemouth to anyone!Olivia, Smoking Client
I have just had 6 sessions of gastric band hypnotherapy with Kristian and it was amazing!! Didn’t think it was going to work but I lost 8 lb in the first week and then continued to lose between 3 and 5lb a week. Worth the money and I would definitely recommend hypnotherapy in Bournemouth to people in the future.Kirsty, Weight Loss Client
Disclaimer: As with all types of therapy – results by hypnotherapists in Bournemouth may vary per patient and are dependent on many factors.