Since the pandemic, the world has certainly changed how we live our everyday lives.
It has all affected us in many different ways, especially in our daily routines. One of its biggest reported impacts has been that on people’s sleep. We all know that sleep often becomes more elusive when we are anxious or stressed.
Many […]
6 Tips To Help You Manage Anxiety:
Millions of people suffer from anxiety disorders on a daily basis and since the pandemic things have got even tougher. Many people suffer alone, they try and live and cope with this condition without even trying to reach out for help.
If you are one of the many people […]
Does Online Hypnosis Work?
Online Hypnotherapy Sessions are Becoming Increasingly Popular.
I’ve been offering Hypnosis sessions online ever since I began work as a Clinical Hypnotherapist. I have had the privilege to experience at first hand the benefits of Online Hypnotherapy.
More and more Hypnotherapists are coming to the realisation that Online Hypnotherapy sessions are just as […]
Can Hypnosis Help With Pain Management?
Constant and intense pain affects lots of people in the United Kingdom. In this article we examine the effects of pain and how hypnosis couldhelp to control and even conquer the problem.
Pain is a big problem, with an estimated 10 million suffers within the UK alone (which is almost […]
The 5 Most Common Anxieties..
Everybody has fears. No matter what age you happen to be, your experience, your sex or religion – fear is part of all of us, it’s what makes us human. Our life expectancy would be much shorter without the benefit of fear.
Fear is designed to keep us safe, it stops […]
How can Children and Teenagers Benefit from Hypnotherapy ?
Teens can benefit enormously from hypnosis. Here we look at common issues experienced by teens and how hypnotherapy techniques will help with those problems.
In the world today, being a teenager comes with built-in difficulties. They often experience feelings of low self-esteem, anxiety, as well as hormonal […]
Should phobias in children be addressed early?
A phobia is an irrational fear of specific events, or animals, or objects. Somebody that suffers from a phobic anxiety experiences extreme fear when they are exposed to particular objects, creatures or environments.
These feelings can lead a person to isolation, depression, anxiety and panic attacks. I don’t think […]
Hypnosis for stop smoking – Online and face to face support
The dangers of smoking tobacco are well understood. Heart attacks, respiratory disorders, mouth cancers, to mention just a few. The World Health Organisation have stated that cigarette smokers have a 50% probability that the cause of their death will be from smoking.
Should you be […]
How can hypnotherapy help with chronic pain?
Anyone with persistent or chronic pain will understand how debilitating and frustrating it can be to live with.
The most prevalent forms of continual pain are contained within the joints and especially the spine and lower back area; something which is also difficult to identify by a medical expert, […]
Using Hypnosis for Interview Anxiety…
The fear of interviews stops a good number of people performing well at job interviews and in some instances they avoid them completely. In this article, I’d like to explain how hypnosis can really make a difference.
While it’s true that many of us suffer from interview nerves what happens when […]
