Free Anxiety Tip Sheet and Relaxation MP3

Especially for anxiety and stress sufferers who have tried will-power, counselling, CBT or positive thinking, but are still feeling overwhelmed, tired and unfulfilled.

As a hypnotherapist and ex-anxiety sufferer myself, I know why overcoming anxiety and chronic stress can be so hard. The problem is that when you try and consciously change your stressed or anxious thoughts, you automatically think of the problem, which creates a kind of loop of thoughts that keeps the same thing happening.

Even if you try to focus on what you want to happen instead, it doesn’t work because your brain has already started doing something different. That’s where hypnosis comes in!

I created these two complimentary gifts to help you start the process of breaking that negative cycle and discover why hypnotherapy can often work wonders when other methods fail.

Hypnosis audio benefits:

• Experience a wonderfully relaxing hypnosis session to release excess stress and tension
• Re-train your mind to accept new, more beneficial thoughts, ideas and beliefs.
• Learn what hypnosis ‘feels’ like in the comfort of your own home.
• Get to sleep more easily and wake up rested and refreshed.

Special report benefits:

• Discover how a little-known but simple breathing technique can help you control and then reduce your stress and anxiety.
• Learn the Safe Haven trigger technique which will help you feel instantly calm, focused and relaxed, even in stressful situations.
• Harness the power of visualisation and self-hypnosis to persuade your brain to respond just the way you would like it to!
• Find out how you are just 3 simple steps away from a life filled with natural calm and confidence.

Natural Mind e-newsletter

Natural Mind Hypnotherapy is all about providing fascinating and practical information to help you on your journey from stressed and anxious to confident and successful. After you have received your two free gifts you will also get access to a regular newsletter where I share with you everything I have learned and am currently learning about how hypnotherapy can transform your life. You’ll also get access to plenty of insider tips, tricks,hypnosis audio’s and techniques that only my private clients receive!

My promise – I will never share, rent, or sell your contact details with anyone else. You are a free to unsubscribe at any time in the unlikely event you are not over the moon with my gifts or e-newsletter.