Free Anxiety Tip Sheet and Relaxation MP3

Especially for anxiety and stress sufferers who have tried will-power, counselling, CBT or positive thinking, but are still feeling overwhelmed, tired and unfulfilled.

As a hypnotherapist and ex-anxiety sufferer myself, I know why overcoming anxiety and chronic stress can be so hard. The problem is that when you try and consciously change your stressed or anxious thoughts, you automatically think of the problem, which creates a kind of loop of thoughts that keeps the same thing happening.

Even if you try to focus on what you want to happen instead, it doesn’t work because your brain has already started doing something different. That’s where hypnosis comes in!

I created these two complimentary gifts to help you start the process of breaking that negative cycle and discover why hypnotherapy can often work wonders when other methods fail.

Hypnosis audio benefits:

  • Experience a wonderfully relaxing hypnosis session to release excess stress and tension
  • Re-train your mind to accept new, more beneficial thoughts, ideas and beliefs.
  • Learn what hypnosis ‘feels’ like in the comfort of your own home.
  • Get to sleep more easily and wake up rested and refreshed.

Special report benefits:

  • Discover how a little-known but simple breathing technique can help you control and then reduce your stress and anxiety.
  • Learn the Safe Haven trigger technique which will help you feel instantly calm, focused and relaxed, even in stressful situations.
  • Harness the power of visualisation and self-hypnosis to persuade your brain to respond just the way you would like it to!
  • Find out how you are just 3 simple steps away from a life filled with natural calm and confidence.

Natural Mind e-newsletter

Natural Mind Hypnotherapy is all about providing fascinating and practical information to help you on your journey from stressed and anxious to confident and successful. After you have received your two free gifts you will also get access to a regular newsletter where I share with you everything I have learned and am currently learning about how hypnotherapy can transform your life. You’ll also get access to plenty of insider tips, tricks,hypnosis audio’s and techniques that only my private clients receive!

My promise – I will never share, rent, or sell your contact details with anyone else. You are a free to unsubscribe at any time in the unlikely event you are not over the moon with my gifts or e-newsletter.


In this report you’ll learn the very same techniques my clients are benefiting from right now. I asked them which methods were the simplest and provided the quickest results and this special report contains the top 3 ways you can reduce your stress and anxiety today. You will learn step by step how to re-train to feel calm and confident.
This audio track is an excellent introduction to hypnosis. Just 18 minutes long it has helped many of my clients feel more settled and relaxed. Professionally recorded audio and music will calm your mind, helping it focus on the positive. Helpful hypnotic suggestions will gently guide you into a gentle trance, giving you the chance to release excess tension and stress. This track can also help you get to sleep much more easily. Apparently my voice is a great insomnia cure!

Free Anxiety Advice Sheet and Relaxation MP3

Sign up for my regular free advice for anxiety patients and receive 2 free gifts immediately. Reduce your anxiety levels in just 24 hours and start unlocking your potential.