Hypnotherapy is a form of therapy based around hypnosis. It is a state of concentration that we often recognise when we discover that we have driven a portion of a familiar journey but have little recollection of it. Even day-dreaming is a form of hypnosis.
Hypnotherapy focuses on the outcome rather than the history of your current issue. The aim is to positively improve your situation, quickly and in a relaxing way. I might ask you about how you came to be in your current situation, but essentially hypnotherapy is a here and now therapy.
Natural Mind Hypnotherapy is conveniently situated halfway between Poole and Bournemouth. With ample free parking and easy access from Ashley Road, the journey to your session can be a stress-free one. Still don't want to travel? Why not talk to me about my Skype sessions?
Control your diet and lose weight with weight loss hypnotherapy, ensuring the weight stays off.
Weight loss hypnotherapy with Kristian
Weight Loss Hypnotherapist
Do you know all about what a healthy diet should be about but still find yourself reaching for unhealthy snacks? Do you know that food doesn’t really make you feel much better in the long-term but still eat larger portions when bored, lonely or stressed?
Would you like to;
Feel more confident inside and out
Free yourself from always thinking about food!
Lose weight easily and as quickly as possible
Stop comfort or emotional eating for good
If this is you, you are in the right place. Hypnotherapist sessions in Poole and Bournemouth for weight loss can help you take back control of your eating!
To find out how hypnosis sessions in Poole and Bournemouth for weight loss hypnotherapy could help you today, call Kristian on 07984441710
Weight Loss Hypnotherapy: Thin From Within!
Hypnotherapy is a process whereby an experienced therapist can help you make improvements in your life by using this relaxed, daydream state (hypnosis) to suggest more helpful and positive behaviour.
Weight loss hypnotherapy works by persuading your subconscious mind(that part of you which is not under direct control), to change your lifestyle without stress or frustration. Hypnotherapy can help you shape outdated behaviours, exercise habits and thoughts and emotions so that you can start once and for all, on the road to permanent weight loss.
Benefits of Healthy Weight-Loss
You probably know HOW to lose weight and eat healthily but feel that ‘something’ is stopping you or making it difficult. Natural Mind’s weight programme works with you to remove the old, out-of-date programming that holds you back. And when this happens you can begin to lose weight easily and effortlessly.
What clients say:
‘I have just had 6 sessions of weight-loss hypnotherapy with Kristian and it was amazing!! Didn’t think it was going to work but I lost 8 lb in the first week and then continued to lose between 3 and 5lb a week. Worth the money and I would definitely recommend to people in the future’ (Kirsty from Poole)
Using hypnotherapy for weight loss you can:
Increase your desire to exercise
Naturally choose the ‘right’ foods without cravings for unhealthy snacks
Remove the subconscious programming which has stopped you progress
Keep your metabolic rate up using the lastest hypnotherapy for weight loss techniques
The Ultimate Hypnotherapy for Weight Loss Programme
This is a tried and tested programme designed to help you change your behaviour surrounding food and your eating habits. If you know what you would like to change, my ‘Thin From Within’ programme will give you the tools to make it happen!
The ‘Thin From Within’ weight loss programme can be completed in 4 or 6 one to one sessions and you will receive powerful hypnosis audio programmes and fabulous support along the way.
If you really want to achieve a healthy weight and get your inner confidence back, the answer is definitely not the latest weight-loss fad, gimmick or diet plan. How many of these have you tried already? In fact, some studies suggest that the average UK 50 year old woman has already tried well over 40 diets!
Weight Loss Hypnotherapy
Diets keep you fat because when you are on them, your body reduces its metabolism, so consequently we need less calories. When we stop dieting we need to eat about 400 calories less every day – just to stay the same weight.
Does this sound like a great plan to you?
If you really want to lose weight and keep it off you need a comprehensive approach that takes both the metabolic and hormonal factors into consideration and also deals with the other factors such as:
Using food as a distraction
Feelings and emotions
Quality of your diet
Childhood habits and learned behaviour
Please call Kristian on 07984441710 and start using hypnotherapy for weight loss to get your life back on track!
Did you know that your eating habits can depend on many things:
Body image problems
Using food as a distraction
Knowledge about nutrition
Genetic factors, etc
Social pressures including from family and peer group
Unrealistic images of the latest airbrushed models
The UK Government estimates that 64% of the UK adult population are overweight or obese. Even just the effect it has on your self-esteem can stop you living your life to the full. Hypnotherapy can help you control your diet and lifestyle – helping you to live life to the full.
Customer Testimonials: Don’t Just Take Our Word For It.
As with other therapies, you need to find a practitioner that you can trust. Customer satisfaction is very important to me and I have many testimonials to share with you, many from independent websites/services.
Really enjoyed my hypnotherapy sessions – feel very positive about losing weight (already lost 4 lb after first session). Would definitely recommend Kristian to anyone who wants to lose weight. No gimmicks, he makes you feel really at ease – so much so that I won an Olympic gold medal for swimming during the session!
Sarah, Weight Loss Client
I was extremely troubled because of some problems and thoughts I couldn’t get rid of. They were preventing me from enjoying and getting on with my life. I was losing my grip. In just two months however, hypnosis has given me the tools to tame my mind and succeed at looking at life from a very different perspective. It’s astonishing how easy and quick one can evolve once they know the appropriate tools. I am leading myself to a completely different point where I am starting to be in control of my mind, and therefore my life.
Claudia, Anxiety Patient
I know it probably sounds a bit nuts to anyone who doesn’t have a problem with spiders, but to me I feel I have overcome a big fear in my life. Without a doubt I now feel confident enough to be able to remove one from the house myself and not get paralysed with fear at the sight of one. I had my doubts anything would work but I was wrong. This has worked!
Hanna, Spider Phobia
I am amazed! – I have not wanted to smoke since the session and don’t even think about smoking! I haven’t had any cravings, irritable behaviour or gained any weight. I feel so much healthier and am able to run faster at the gym! Thank you so much- I would recommend this to anyone!
Olivia, Smoking Client
I have just had 6 sessions of gastric band hypnotherapy with Kristian and it was amazing!! Didn’t think it was going to work but I lost 8 lb in the first week and then continued to lose between 3 and 5lb a week. Worth the money and I would definitely recommend to people in the future.
Kirsty, Weight Loss Client
Disclaimer: As with all types of therapy – results vary per patient and dependant on many factors.