Using Hypnotherapy for Weight-Loss
Hypnotherapy for weight loss works by persuading your subconscious mind(that part of you which is not under direct control), to change your lifestyle without stress or frustration. Hypnotherapy can help you shape outdated behaviours, exercise habits and thoughts and emotions so that you can start once and for all, on the road to permanent weight loss.
Benefits of Healthy Weight-Loss
You probably know HOW to lose weight and eat healthily but feel that ‘something’ is stopping you or making it difficult. Natural Mind’s weight programme works with you to remove the old, out-of-date programming that holds you back. And when this happens you can begin to lose weight easily and effortlessly.
What clients say:
‘I have just had 6 sessions of weight-loss hypnotherapy with Kristian and it was amazing!! Didn’t think it was going to work but I lost 8 lb in the first week and then continued to lose between 3 and 5lb a week. Worth the money and I would definitely recommend to people in the future’ (Kirsty from Poole)
Using hypnotherapy for weight loss you can:
- Increase your desire to exercise
- Naturally choose the ‘right’ foods without cravings for unhealthy snacks
- Remove the subconscious programming which has stopped you progress
- Keep your metabolic rate up using the lastest hypnotherapy for weight loss techniques
The Ultimate Hypnotherapy for Weight Loss Programme
This is a tried and tested programme designed to help you change your behaviour surrounding food and your eating habits. If you know what you would like to change, my ‘Thin From Within’ programme will give you the tools to make it happen!
The ‘Thin From Within’ weight loss programme can be completed in 4 or 6 one to one sessions and you will receive powerful hypnosis audio programmes and fabulous support along the way.
If you really want to achieve a healthy weight and get your inner confidence back, the answer is definitely not the latest weight-loss fad, gimmick or diet plan. How many of these have you tried already? In fact, some studies suggest that the average UK 50 year old woman has already tried well over 40 diets!
Diets keep you fat because when you are on them, your body reduces its metabolism, so consequently we need less calories. When we stop dieting we need to eat about 400 calories less every day – just to stay the same weight.
Does this sound like a great plan to you?
If you really want to lose weight and keep it off you need a comprehensive approach that takes both the metabolic and hormonal factors into consideration and also deals with the other factors such as:
- Life stress
- Using food as a distraction
- Portion control
- Feelings and emotions
- Quality of your diet
- Childhood habits and learned behaviour
Please call Kristian on 07984441710 and start using hypnotherapy for weight loss to get your life back on track!