General hypnotherapy news and views
Exactly what is the cost of not using hypnotherapy and can you afford it?
Despite the fact that hypnotherapeutic treatment can offer a profound improvement in the quality of a person’s life, countless people still see it as a luxury. Maybe they spend freely in superficial approaches to help themselves feel better, including, nights out […]
Five ways hypnotherapy can help constant pain and discomfort
Anyone with persistent pain will understand how debilitating and frustrating it can be to live with. The most prevalent forms of continual pain are contained within the joints and especially the spine and lower back area; something which is also difficult to identify by a medical […]
Using Hypnosis to overcome depression
Mental health issues affect nearly 25 percent of people at some point in their life. Depression is without doubt one of the most common mental health issues, often jointly experienced with anxiety. Depression is something much deeper than just the lows of ordinary daily life. People that have depression will […]
Hypnotherapy to quit smoking for good!
The dangers of smoking tobacco are well understood. Heart attacks, respiratory disorders, mouth cancers, to mention just a few. The World Health Organisation have stated that there’s a 50% chance cigarette smokers will die from their habit.
Should you be a smoker yourself, you’ll be aware that, as scary as […]
Get through Grief with the help of Hypnotherapy
At some point in our lives all of us are bound to endure some level of grief. If we are not able to move forward after enduring grief, it can have a negative effect on our daily life.
The entire process of grieving can be made faster and […]
Using hypnosis to help with performance anxiety
Regardless if you are performing on stage or presenting something to an audience, a lot of people suffer with anxious feelings beforehand, but for many people this fear can prevent them from speaking publicly at all.
When you feel uncomfortable about speaking in front of large audiences, you might […]
How hypnotherapy could help raise your business performance
Starting your own small business or having a lead role to play within a business is usually an exciting undertaking, but it’s also difficult to manage the day to day responsibilities, managing your work load, staffing issues and dealing with customers.
Managing a business requires lots of skills […]
Fixing Sleep Issues with the Power of Hypnosis
The current pandemic has certainly changed the we live our everyday lives. It has affected many of our daily routines, and one of its biggest reported impacts has been that on sleep. Sleep is much more elusive when we are anxious or stressed.
Many people are suffering sleep […]
How to Improve Relationships with Hypnosis
The coronavirus outbreak has already led to some big changes in the way we live our everyday lives.
Our relationships are really important to us, just at a time when they are being placed under the most pressure.
Relationships are not built on the expectation that you’ll be spending all day, […]
How Fear Keeps You Smoking and how to change it for good..
If you’re a smoker and are worried about the risks around COVID-19 then now would be a great time to think about quitting for good.
It’s a harsh reality that if you’re a smoker you’re more likely to pick up acute respiratory infections and […]