Treating anxiety with hypnotherapy
Since the pandemic, the world has certainly changed how we live our everyday lives.
It has all affected us in many different ways, especially in our daily routines. One of its biggest reported impacts has been that on people’s sleep. We all know that sleep often becomes more elusive when we are anxious or stressed.
6 Tips To Help You Manage Anxiety:
Millions of people suffer from anxiety disorders on a daily basis and since the pandemic things have got even tougher. Many people suffer alone, they try and live and cope with this condition without even trying to reach out for help.
If you are one of the many people […]
The 5 Most Common Anxieties..
Everybody has fears. No matter what age you happen to be, your experience, your sex or religion – fear is part of all of us, it’s what makes us human. Our life expectancy would be much shorter without the benefit of fear.
Fear is designed to keep us safe, it stops […]
Using Hypnosis to cope with worry and GAD…
Millions of people have problems with anxiety disorders each and every year. Many suffer in silence, trying so hard to live and cope with this condition without trying to find any help.
Anxiety is an innate a part of us all. It can affect us both physically and […]
Coping with worry and anxiety
Millions of people suffer with anxiety disorders each and every year. As the pandemic shows no signs of relenting, things have got even tougher…
Many suffer alone, trying really hard to live and cope with this condition without trying to find any help.
Anxiety is an innate part of us all and […]
Hypnotherapist offers helping hand to deal with coronavirus stress
A Dorset hypnotherapist and business psychologist is playing his part in helping people cope with the stress and uncertainty of the coronavirus pandemic.
Since the lockdown, reports of stress and depression have risen significantly.
Poole-based hypnotherapist, Kristian Lees-Bell, who specialises in work-related stress and anxiety management, said he […]
Hypnotherapy for claustrophobia can open up the enclosed spaces….
If you’re claustrophobic you experience an excessive degree of stress relating to the fear of enclosed spaces and/or being confined without having any way to escape.
Claustrophobia is experienced on various levels and individuals may feel the phobia in different ways. A number of us are not comfortable […]
Using Hypnosis to deal with blushing
Lots of people suffer from excessive or abnormal blushing. Most individuals are unsure of precisely why they blush and therefore continue doing so, feeling more and more anxious as time goes by.
The more self-conscious you happen to be about becoming flushed, the more likely it is to happen. It’s […]