What is Hypnotherapy

Hypnotherapy is a form of therapy based around hypnosis. It is a state of concentration that we often recognise when we discover that we have driven a portion of a familiar journey but have little recollection of it. Even day-dreaming is a form of hypnosis.

Why Hypnotherapy

Hypnotherapy focuses on the outcome rather than the history of your current issue. The aim is to positively improve your situation, quickly and in a relaxing way. I might ask you about how you came to be in your current situation, but essentially hypnotherapy is a here and now therapy.

Bournemouth Hypnotherapy

Natural Mind Hypnotherapy is conveniently situated halfway between Poole and Bournemouth. With ample free parking and easy access from Ashley Road, the journey to your session can be a stress-free one. Still don't want to travel? Why not talk to me about my Skype sessions?

hypnotherapy for self-esteem. hypnotherapy for confidence

Hypnosis to help you stop smoking

By |August 1st, 2022|

Hypnosis for stop smoking – Online and face to face support
The dangers of smoking tobacco are well understood. Heart attacks, respiratory disorders, mouth cancers, to mention just a few. The World Health Organisation have stated that cigarette smokers have a 50% probability that the cause of their death will be from smoking.

Should you be […]

Hypnosis for Self-Esteem

By |September 2nd, 2020|

Hypnosis for Self-Esteem
In a 2017 research in the UK by Dove, it was found that 61% of 10-17 year old girls in the UK have low self-esteem.

Self-esteem is an area that can affect so many other areas of someone’s life.

From sports professionals to teenagers, weight issues to addictions, self esteem can lie beneath many […]