What is Hypnotherapy

Hypnotherapy is a form of therapy based around hypnosis. It is a state of concentration that we often recognise when we discover that we have driven a portion of a familiar journey but have little recollection of it. Even day-dreaming is a form of hypnosis.

Why Hypnotherapy

Hypnotherapy focuses on the outcome rather than the history of your current issue. The aim is to positively improve your situation, quickly and in a relaxing way. I might ask you about how you came to be in your current situation, but essentially hypnotherapy is a here and now therapy.

Bournemouth Hypnotherapy

Natural Mind Hypnotherapy is conveniently situated halfway between Poole and Bournemouth. With ample free parking and easy access from Ashley Road, the journey to your session can be a stress-free one. Still don't want to travel? Why not talk to me about my Skype sessions?

Depression

Can Hypnotherapy help with depression?

By |April 28th, 2021|

Can hypnotherapy bring an end to depression?
Mental health issues affect nearly 25 percent of people at some point in their life. Depression is without doubt one of the most common mental health issues, often jointly experienced with anxiety. Depression is something much deeper than just the lows of ordinary daily life. People that have […]

How Hypnotherapy Can Help Your Career Development

By |October 2nd, 2020|

How Hypnotherapy Can Help Your Career Development
Boosting your career or dealing with redundancy can be challenging if you haven’t a clue how to put your best self forward. Here we look at how hypnotherapeutic strategies can help you do that.

It’s not easy to move your career ahead if you believe that you lack all […]