Achieving your goals with hypnotherapy
Quote of the Day
‘Those who cannot change their minds cannot change anything’
-George Bernard Shaw
The fact is that your brain hates to be wrong and it fires off a series of chemical responses that can make you feel uncomfortable. It take courage to ignore these feelings and doubts and admit our mistakes but it is […]
Hypnosis in Bournemouth, Dorset
After beginning my hypnotherapy business in Bournemouth, Dorset I was surprised at the quantity of clients I saw with anxiety and panic, far more than I was expecting. A lot of my initial clients seemed to have anxiety based problems, like travelling fears, presentation nerves, social anxiety and problems going out […]
How to actually achieve your New Years Resolutions
So Christmas is over, and if you are like many people, chances are the goose is now a little fatter (I’m quite happy I only put on 3 pounds!) and it’s no surprise that New Year finds us making New Years resolutions to help our health.
Over the […]
Weight loss with a difference.
I recently saw a weight loss client who told me how I had changed his life. He had lost almost a stone since starting my ‘Thin From Within’ programme and was enjoying so many other benefits in his life. Better sleep, better relationships and improved confidence and self-esteem. Whilst it […]