Hypnotherapy can helpUsing Hypnosis to deal with blushing

Lots of people suffer from excessive or abnormal blushing. Most individuals are unsure of precisely why they blush and therefore continue doing so, feeling more and more anxious as time goes by.

The more self-conscious you happen to be about becoming flushed, the more likely it is to happen. It’s a classic ‘fear of the fear’ scenario.

I have had some clients avoid any situation in which there is even a possibility of them blushing and feeling terrible.

Socially, blushing represents low self-worth, lack of confidence and total embarrassment. Sometimes individuals who go red experience this to such an extent it then prevents them leading a normal way of life.

You might find yourself steering clear of presenting while in front of people. This can hold you back socially and also in business.

There are several different types of hypnotic approaches available for blushing. Often a hypnotherapist will guide you through a process that will enable you to figure out the actual event or learning that would have created the issue within your unconscious mind.

We often begin to blush from quite a young age if we have experienced a really distressing event that caused us to go red.

Locating the source of the condition lets you identify it, contend with it, and in many cases resolve it completely. Hypnotherapy helps you re-train your subconscious mind, forming new patterns of behaviour and coping systems.

The mind can be trained to no longer expect to blush in scenarios that would have previously triggered it. Once your conscious and subconscious stop expecting to blush, you stop blushing!

 Hypnosis for Blushing vs Other Treatments…


Other types of therapy can work with blushing but these only take the conscious mind into consideration which plays only a really small part of our thought processes.

Whenever you open up the potential of your brain in its entirety, developing control over blushing can be a lot simpler because you will no longer have to consciously work to stop it happening.

At Natural Mind Hypnotherapy in Poole, Dorset, I’ve helped hundreds of people dramatically improve their lives by helping them let go of problem behaviours so that they can enjoy more confidence, better relationships and greater success.

I specialize in hypnotherapy for anxiety issues so have a wide experience helping blushing and other related social anxiety issues such as public speaking fear, stuttering and low self-esteem.

If you would like more information on how I can help you, feel free to call on 0798 444 1710 or drop me an email on kristian@naturalmindhypnotherapy.co.uk