Weight loss with a difference.

I recently saw a weight loss client who told me how I had changed his life. He had lost almost a stone since starting my ‘Thin From Within’ programme and was enjoying so many other benefits in his life. Better sleep, better relationships and improved confidence and self-esteem. Whilst it is true that I worked hard to help him achieve these things, the main reason for his success was his own positive attitude. He trusted in the process, got really clear on WHY he really wanted to lose weight and did a bit of ‘homework’ in between each appointment- and enjoyed it!

We worked as a team, setting clear goals and focusing on what kind of person he wanted to be. I asked him to tell me how exactly he would know when things had ‘changed’. Would he notice before his friends or family? Would he wake up in the morning with a renewed bounce in his step? Would he now look in the mirror and completely forget to say, ‘Oh god, I look like the Michelin Man!’ We really got down to the specifics and this had the effect of firing up his motivation and self-esteem.

Once people reclaim their confidence, belief and self-esteem, losing weight becomes MUCH easier…

‘I have just had 6 sessions of gastric band hypnotherapy with Kristian and it was amazing!! Didn’t think it was going to work but I lost 8lb in the first week and then continued to loose between 3 and 5lb a week. Worth the money and I would definitely recommend to people in the future’ (K, Smith)

Weight Loss Hypnotherapy at Natural Mind

While changes can of course be made in just a few sessions, I’ve found that most clients get the most benefits by having  6 sessions of hypnotherapy, roughly one week apart. It gives me time to help them release any negative emotions and limiting beliefs, build up their confidence and also provide them with the tools and techniques they can use after the programme has finished.

Thin from within logo

 

TheThin From Within’ hypnosis weight loss programme is completely tailor- made to each person and includes a course book (with lots of exercises, tips and information), audio mp3’s to reinforce everything we do in the session and full support from me.

For more information or if you just want to have a chat about how hypnotherapy can help you lose weight, feel free to give me a call on 0798 444 1710 or email me on kristian@naturalmindhypnotherapy.co.uk

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Thanks Natural Minders:)