What is Hypnotherapy

Hypnotherapy is a form of therapy based around hypnosis. It is a state of concentration that we often recognise when we discover that we have driven a portion of a familiar journey but have little recollection of it. Even day-dreaming is a form of hypnosis.

Why Hypnotherapy

Hypnotherapy focuses on the outcome rather than the history of your current issue. The aim is to positively improve your situation, quickly and in a relaxing way. I might ask you about how you came to be in your current situation, but essentially hypnotherapy is a here and now therapy.

Bournemouth Hypnotherapy

Natural Mind Hypnotherapy is conveniently situated halfway between Poole and Bournemouth. With ample free parking and easy access from Ashley Road, the journey to your session can be a stress-free one. Still don't want to travel? Why not talk to me about my Skype sessions?

hypnotherapy for weight loss

Weight Loss Online

By |August 27th, 2020|

Weight Loss Online – The Power of Hypnosis!
Do you now have a lock-down body?!

Have you managed to acquire ‘quarantine15’ (the average poundage taken on during lockdown)?

Or have you always struggled with weight throughout your life, particularly as middle age approaches?

You’ve most likely tried every diet out there, every fad, and each celebrity-endorsed product. And […]

Wellbeing Retreats in Bournemouth, Poole and Dorset

By |September 1st, 2015|

Well being retreats in Bournemouth, Poole and Dorset
As a hypnotherapist, I help the large majority of my clients on a private one to one basis and this works very well. There are occasions though where personal transformation can happen just as effectively, and sometimes more quickly in a group environment.

 

There are also a lot […]