Using Hypnosis to cope with worry and GAD…
Millions of people have problems with anxiety disorders each and every year. Many suffer in silence, trying so hard to live and cope with this condition without trying to find any help.
Anxiety is an innate a part of us all. It can affect us both physically and […]
Can Hypnosis Improve Business Performance?
I’m often asked by clients the question – ‘Can Hypnosis improve business performance?’
I wrote this article to answer this question…
The Challenges of Growing a Business…
Let’s face it, starting your own small business or having a lead role to play within a business is usually an exciting undertaking, but it can […]
Exactly what is the cost of not using hypnotherapy and can you afford it?
Despite the fact that hypnotherapeutic treatment can offer a profound improvement in the quality of a person’s life, countless people still see it as a luxury. Maybe they spend freely in superficial approaches to help themselves feel better, including, nights out […]
Can hypnotherapy bring an end to depression?
Mental health issues affect nearly 25 percent of people at some point in their life. Depression is without doubt one of the most common mental health issues, often jointly experienced with anxiety. Depression is something much deeper than just the lows of ordinary daily life. People that have […]
Five ways hypnotherapy can help constant pain and discomfort
Anyone with persistent pain will understand how debilitating and frustrating it can be to live with. The most prevalent forms of continual pain are contained within the joints and especially the spine and lower back area; something which is also difficult to identify by a medical […]
Coping with worry and anxiety
Millions of people suffer with anxiety disorders each and every year. As the pandemic shows no signs of relenting, things have got even tougher…
Many suffer alone, trying really hard to live and cope with this condition without trying to find any help.
Anxiety is an innate part of us all and […]
How Hypnotherapy Can Help Your Career Development
Boosting your career or dealing with redundancy can be challenging if you haven’t a clue how to put your best self forward. Here we look at how hypnotherapeutic strategies can help you do that.
It’s not easy to move your career ahead if you believe that you lack all […]
Using Hypnosis to overcome depression
Mental health issues affect nearly 25 percent of people at some point in their life. Depression is without doubt one of the most common mental health issues, often jointly experienced with anxiety. Depression is something much deeper than just the lows of ordinary daily life. People that have depression will […]
Hypnosis for food cravings
Dieting becomes difficult for most people when powerful yearnings for food develop, particularly if they are on diets that make them feel like they are missing out.
Cravings for food can be much more powerful than normal hunger pangs, and can encourage people to binge on particular foods.
Studies have shown that the […]
Hypnotherapy to quit smoking for good!
The dangers of smoking tobacco are well understood. Heart attacks, respiratory disorders, mouth cancers, to mention just a few. The World Health Organisation have stated that there’s a 50% chance cigarette smokers will die from their habit.
Should you be a smoker yourself, you’ll be aware that, as scary as […]
