How I became a hypnotherapist
Stage fright nightmare…
I’ve always loved singing but it was not until I discovered hypnotherapy I stopped being terrified of being on stage. My stage fright started five years ago during my first ever live performance singing ‘Fly Me To The Moon’. I remember the pounding heart, a mind which felt […]
Hypnotherapy for confidence and self-esteem
We are all shaped by hypnotic suggestion from the day we were born. Some of this suggestion is positive and beneficial but some is not. For example, were you perhaps told to ‘finish your plate’ before leaving the table or that you wouldn’t get any pudding until you had finished? […]
Hypnotherapy For Happiness!
Well it seems that Summer in much of the UK right now is giving us much to be cheerful about; more than two days of glorious sun in a row and Murray winning at Wimbledon. Perhaps you’re working on your tan right now, sipping chilled wine and polishing off the last chargrilled […]
Hypnotension practitioner, Kristian Lees-Bell announces an open weekend for World Hypertension Day
Kristian, who runs Natural Mind Hypnotherapy based in Bournemouth, Dorset, is having an open weekend from 17th – 19th May in support of World Hypertension Day.
Lower high blood pressure naturally
As I specialise in weight loss the Hypnotension programme fits in very well with my area […]
Quitting Smoking ‘reduces anxiety’
BBC News:
Smokers who successfully quit feel less anxious afterwards – despite the belief that smoking relieves stress, researchers say.
The British Journal of Psychiatry study followed nearly 500 smokers attending NHS stop smoking clinics in England.It found a “significant” decrease in anxiety levels among the 68 smokers who had quit after six […]
