Hypnotherapy for claustrophobia can open up the enclosed spaces….
If you’re claustrophobic you experience an excessive degree of stress relating to the fear of enclosed spaces and/or being confined without having any way to escape.
Claustrophobia is experienced on various levels and individuals may feel the phobia in different ways. A number of us are not comfortable […]
Hypnotherapy- The most effective solution to stress.
Most of us have experienced some stress within our lives and have had to put up with the effects of it frequently.Stress related health problems are rife in society and even the corporate world is now realizing how an employee’s mental health and ‘wellness’ is critical to his […]
Using Hypnosis to deal with blushing
Lots of people suffer from excessive or abnormal blushing. Most individuals are unsure of precisely why they blush and therefore continue doing so, feeling more and more anxious as time goes by.
The more self-conscious you happen to be about becoming flushed, the more likely it is to happen. It’s […]
What happens in a hypnotherapy session?
Many people expect a hypnotherapy session to be a passive process where you just sit in a comfy chair, chill-out, and let the therapist ‘re-program’ your mind. The reality though is that a hypnotherapy session is a collaborative experience where you are always fully in control.
Typically a good hypnotherapist […]
Why do hypnotherapy approaches work so effectively?
Let’s face it. I know for a fact that a lot of people wonder if hypnosis actually works. Sure, they may have been to a hypnosis show or watched a bit of Paul Mckenna but when it comes to considering it as a viable choice for therapy or […]
Hypnosis in Bournemouth, Dorset
After beginning my hypnotherapy business in Bournemouth, Dorset I was surprised at the quantity of clients I saw with anxiety and panic, far more than I was expecting. A lot of my initial clients seemed to have anxiety based problems, like travelling fears, presentation nerves, social anxiety and problems going out […]
Treat panic attacks naturally
In any given year about 1-2 % of the population suffer from panic disorder. Because of the nature of modern life and its increasing pace and challenges, anxiety and stress have also become worryingly common.
Panic attacks can be very distressing and can come with pains in the chest, dizziness and shortness […]
Hypnotherapy for Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is a very common affliction causing pain and discomfort mostly focused in the gastrointestinal tract. Hypnosis for IBS is offered to those seeking help and information in managing their irritable bowel and the challenges associated with the condition.
Indications of irritable bowel are often: stomach cramps, loose […]
Hypnosis for Anxiety and Panic Attacks
Quite a few people are affected by panic attacks, something which can at first appear very distressing and can come with pains in the chest and lack of breath. Anxiety and panic attacks can have numerous causes and sometimes they aren’t obvious. Research shows that difficult circumstances, or stressful […]
